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on life

Anxiety?

I’ve been feeling kinda off lately (going to see a doctor about it next week) but I realize that nursing a cold the last two weeks and not exercising at all has probably led to increased anxiety levels.  So I went running today and it felt great.  It’s been about two months since I last went running, so of course it wasn’t a very good run and I’m pretty freakin’ tired, but hopefully I can get back in to this and maybe restore some de-stress and de-anxiety rhythms into my regular life.

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